How to Fix “Low Back” Pain

Low back pain is by far the most common source of discomfort we deal with.
The irony is, a lot of times what we feel is rooted in the lower back is
actually caused by muscles not in the back at all. In this video, I’m going
to show you how the glute medius could be the real cause of your back pain
and a quick exercise you can do to relieve your discomfort instantly.
Once gone, I’m also going to show you a few additional exercises you can
do to make sure your low back pain never returns….